Give this gift to yourself and your partner to learn more about how to connect in a new way to enrich and enhance your daily interactions. Taking this time away allows you to focus and clears the space in your mind to be free to engage your partner and listen to your own voice.
Lesson 1 - Part 2 | Mindfulness
Lesson 1 - Part 4 | Neuroplasticity
Lesson 3 | Meditation
Lesson 6 | Intro
Lesson 8 | Neuroscience