“This program introduced meditation and the science behind it and the benefits.  I found this so refreshing and a reminder to be mindful and kind to myself and spouse.”

“I did not know what to expect, but I’m glad I attended.  I can take away some useful tools to help me navigate our complicated world.  Keep doing your program – I learned a great deal and am excited to apply the techniques.  It was a positive experience overall.  It changed my perception – I’m capable of improving my health and my relationships.”

“I really appreciated Dr. Lemon’s vulnerability and willingness to share personal stories.  Thank you so much for giving me the opportunity of being here.  This is definitely something I’ll never forget.”

“Good program.  Thought provoking.”

“In our 31 years of marriage, there have been times when one, or both, of us has needed a neutral, trustworthy, and knowledgeable person with whom to share concerns, worries, issues or differences about varying topics. Julie has been that person for Dave and me. Sharing personal and private information doesn’t come easy; however, her personality makes it feel so natural. Her knowledge, life experience and ability to keenly listen and provide thought-provoking reflections on our behavior, and reactions to others, is exceptional. We believe the strengths that we have in our marriage and family have come through consistent, open communication and addressing difficult topics to avoid a build-up of resentment and maintain healthy relationships. We work with Julie intermittently as our needs arise, as well as consistently through extended periods of difficult times. We have discussed individual, couple, and family issues with her and have always felt like we received solid guidance. We look forward to working with her in the future by partaking in one of her SPICE workshops. If you, or someone you know, needs a reputable, skilled mental health therapist, we encourage you to reach out to her. We can say, with confidence, you will be glad you did!”

“Love hearing about your experiences as a therapist.  You have knowledge very few have.  Meditation was fantastic.”

“Truly beautiful, heartwarming program that brings to light what is truly important.  Makes me want to be my best self, not only for myself, but for my partner.  I’m extremely grateful for the experience and feel immensely blessed to be part of the SPICIEST group.”

“Thank you for expanding my knowledge of the 7 “F’s” and giving me the tools to use this knowledge in my current relationships, new relationships, and to let old relationships go that no longer serve me.  I really loved the whole experience and think it will become more fluid as you help more and more people.”